Smoothie combinations with Truvia nectar via @thouswellblog

Breakfast has always been one of my favorite meals of the day, and smoothies have become a regular part of my morning routine over the past couple of years. Packing in as many fruits and vegetables to kick-start my morning is one of the best ways to the start the day, and can be super easy to do once you’ve found some good combinations that you like. My three favorite smoothie combinations include a classic green smoothie, a strawberry-banana combination, and a creamy (but dairy-free) almond cinnamon combo. When it comes to a delicious smoothie – especially a green one – adding a bit of sweetness can really pull all the flavors together. I never like adding extra sugar to my smoothie (that would just defeat the health benefits) so I love using Truvia nectar for a easily-mixed sweetener that’s low on the glycemic index and simply derived from the Stevia plant and honey. It’s a new product from Truvia that is perfect for all breakfast sweetener needs, from coffee to baked treats, but it’s one that you can feel good about using in your breakfast. Find the recipes for my favorite smoothie combinations after the jump!

P.S. You can order a free sample of Truvia right here!

Smoothie combinations with Truvia nectar via @thouswellblog

Green smoothie with apple, spinach, cucumber, ginger, and apple juice via @thouswellblog

Super Green Smoothie
  1. Handful of greens (spinach or baby kale)
  2. 4-5 slices of cucumber
  3. 1/2 teaspoon of fresh ginger
  4. 1 tablespoon of Truvia nectar
  5. 1 cup of apple juice
Thou Swell https://thouswell.com/
Pink smoothie recipe with strawberry, banana, cherry, chia seeds and Truvia nectar via @thouswellblog

Pink Power Smoothie
  1. 1 banana
  2. 5 medium strawberries
  3. 2 tablespoons of chia seeds
  4. Handful of dried cherries
  5. 1 tablespoon of Truvia nectar
  6. 1 cup of coconut milk
Thou Swell https://thouswell.com/
Creamy almond smoothie with dates, almond butter, coconut butter, cinnamon, and Truvia nectar via @thouswellblog

Try these smoothies and let me know which you like best!

Almond Cinnamon Smoothie
  1. 6 dates
  2. 3 tablespoons almond butter
  3. 1 tablespoon coconut butter
  4. 2-3 teaspoons of cinnamon
  5. 1 tablespoon of Truvia nectar
  6. 1 cup of almond milk
Thou Swell https://thouswell.com/
Kevin O'Gara signature on Thou Swell

This post is sponsored by Truvia, but all text, images, and opinions are all my own. Thank you for supporting the brands that keep Thou Swell running!


  1. Oh I love these edits! The almond cinnamon smoothie will be the first one I try 🙂 -Audrey | Brunch at Audrey’s

    Posted 10.14.16

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